Experience Supershape Gym’s Ladies-Only Section in Albury
Looking for a gym that understands women’s fitness needs?
Supershape Gym in Albury has a dedicated section just for women, equipped with everything you need to get the most out of your workouts.
A Gym Designed for Women
Supershape Gym’s ladies-only section is made for women who want a comfortable and focused place to work out. With specialised equipment and a welcoming atmosphere, it’s a space where you can feel at ease while you exercise.
Get the Most Out of Every Workout
Our Figure and Fitness Circuit, Grade 2, is an eight-week program that covers every muscle group. The equipment is designed to help you make steady progress, no matter your fitness level. This circuit ensures you’re always improving, one step at a time.
Learn from the Best
Taylor Young, our top trainer and former Miss Universe, is here to guide you. She’ll show you how to use the equipment correctly, like the pullover machine that works your arms, back, chest, and shoulders. It’s one of the best exercises for building upper body strength.
At Supershape Gym, we’re committed to helping you reach your fitness goals. Our ladies-only section and expert trainers provide everything you need for a successful workout.
Want to see what we’re all about?
Come try Supershape Gym for a free week. Sign up today and start your fitness journey with us.
Ready to find your perfect fit?
Visit Supershape Gym in Albury today and experience personalised fitness like never before. Sign up today for a free trial week with our Total BodiCare Program and start your journey towards a healthier you.
Our ladies-only section is a comfortable space where women can work out with specialised equipment that helps them progress at their own pace. It’s designed to meet the unique needs of women’s fitness.
Taylor Young is a former Miss Universe and one of our expert trainers at Supershape Gym. She brings years of experience to help our members get the most out of their workouts.
The Figure and Fitness Circuit is an eight-week program at Supershape Gym that targets all muscle groups. It includes specialised machines that help you steadily improve your fitness.
You can join by signing up online or visiting our gym in Albury. We also offer a free week trial so you can see what our gym is like before committing.
With our personalised programs and expert guidance, you can expect to see improvements in your strength, fitness, and overall health. Our members often notice better results compared to other gyms, thanks to our targeted approach.
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If you’re looking for a great females only gym experience, Super Shape has got the best females only section of any gym in Australia. This is Grade 2 in our dedicated ladies only section.
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This is our Figure and Fitness Circuit, grade number 2, where we spend eight weeks on these exercises, thoroughly working every muscle in your body. So I’ve got some very specialised pieces of equipment here.
00:33
A lot of my hand make it myself and a lot of it’s all been modified so you can take very small incremental jumps, which is vital to a person’s success. This particular piece of equipment is called a pullover.
00:45
I’m gonna get get Taylor Young former Miss Universe, our top trainer here at Supershape to show you how it’s done. This works arm, back, chest and shoulders. All the muscles you would use if you’re in the swimming pill doing the butterfly swim action.
00:59
One of the best upper body exercises you’ll ever do in your life and I have three of these in our Supershape gym. If you’re looking for a great females only gym experience, Super Shape has got the best females only section of any gym in Australia.