Finding Strength and Support at Supershape Gym: Geza’s Story
How can the right fitness program help you overcome pain and build strength?
Read Geza’s experience at Supershape Gym to find out.
Geza’s Experience at Supershape Gym
Geza is a 45-year-old father of three living in Albury. After a year of training at Supershape Gym, he shares his journey of building core strength to manage back pain from a surfing accident.
Supportive and Knowledgeable Trainers
The trainers at Supershape Gym are well-informed and dedicated to helping members reach their goals. Geza appreciates their expertise and trustworthiness, stating, “They know what they’re doing, and you can really trust them.”Focused and Gradual Programs
Geza’s program at Supershape Gym is tailored to his needs, emphasising core strength and gradual weight increase. “The program builds on your existing strengths and slowly increases the weight you’re lifting,” Geza explains, highlighting the gym’s approach to sustainable progress.Inspiration from Experienced Leaders
Laurie, a nearly 80-year-old trainer, sets an inspiring example at Supershape Gym. Geza mentions, “Look at Laurie, he’s almost 80, still going strong. Whatever he prescribes, you can do it and see the growth and development in your strength.”Geza’s story shows how personalised fitness programs and experienced trainers at Supershape Gym can help manage pain and build strength.
Interested in starting your fitness journey?
Supershape Gym creates personalised training programs that focus on building core strength and addressing specific pain issues. Their expert trainers guide you through exercises that promote healing and prevent injury.
Supershape Gym features a variety of equipment, including cardio machines, Nautilus conditioning equipment, and specialised bodybuilding and strength training machines. This ensures that all fitness levels and goals are catered for.
Yes, the trainers at Supershape Gym are highly experienced. Laurie Butler and Taylor Young, the gym’s founders, have extensive backgrounds in weightlifting and bodybuilding, offering valuable knowledge to their training programs.
Yes, Supershape Gym offers personalised training programs tailored to your individual goals and needs. Whether you want to build strength, lose weight, or recover from an injury, their trainers can create a suitable program for you.
You can start by visiting Supershape Gym for a free trial. Contact them through their website or visit the gym at the City Walk Arcade, 519 Dean St, Albury, NSW. The gym is open 24/7, with staffed hours for personal consultations and training sessions.
Transcription:
00:02-00:03
My name is Geza.
00:08-00:09
I have three kids.
00:04-00:06
I’m 45 and live in Albury.
00:14-00:18
I like the weather and 10 minutes commute.
00:27-00:29
I have trained at this gym for about a year.
00:49-01:06
I had a surfing accident and since then I have a sensitive back, so it easily gets spasms and it hurts for a while, so I just wanted to build up my core to make sure that I don’t get back pains.
01:11-01:25
The program, what they prescribed is focusing on core, and it sort of builds on your existing strengths, and as many other programs it just slowly builds up the weight you’re lifting.
00:34-00:43
The trainers are pretty good. They look after you and they give you the program to match your goals.
00:08-00:13
They are very knowledgeable, they know what they’re doing and you can really trust them.
00:14-00:29
And look at Laurie, he’s almost 80, he’s still going strong you know. You know, whatever he says he prescribes you, you can do it and you should follow, and you see the growth and development in your strength.