Christopher’s Journey to Fitness at Supershape Gym in Albury

Christopher's Journey to Fitness at Supershape Gym in Albury

Christopher's Journey to Fitness at Supershape Gym in Albury

Looking for a gym that feels like home with expert trainers and a friendly atmosphere?
Christopher Williams’ experience at Supershape Gym might be just what you need!

Why Supershape Gym Stands Out

At Supershape Gym, they really take care of you. With fantastic vibes and a welcoming atmosphere, it’s no wonder members call it the best gym in Albury. Christopher, a 20-year-old chef, shares his experience of training at Supershape and why it stands out from the rest.

Christopher at Supershape Gym

The Importance of a Healthy Diet

As a chef, Christopher understands the importance of knowing what you’re cooking and maintaining a balanced, healthy diet. High-protein dishes are key to his routine, helping him keep the energy needed for lifting, training, and overall mental and physical well-being.

Powerlifting with Expert Trainers

Christopher focuses on powerlifting, including deadlifting, bench presses, and squats. He trains with Taylor, whose expertise and 30-plus years of experience in the industry have made a big difference in his training. Laurie Butler also plays a crucial role as a mentor, sharing his knowledge and lifting skills. Both trainers are known for their dedication and personalised care.

 

Christopher’s story shows the supportive and expert environment at Supershape Gym. Whether you’re looking to improve your diet, enhance your training, or find a community that feels like home, Supershape Gym is the only gym that offers everything you need. With experienced trainers like Taylor and Laurie, who bring over 80+ years of combined experience in the fitness industry and exceptional achievements in weightlifting and bodybuilding, you’ll get the guidance and support necessary to reach your fitness goals.

Ready to join the best gym in Albury?

Come to Supershape Gym today and train with experts who care about your progress and well-being. Sign up for a free trial week with our Total BodiCare Program and become part of our friendly community!

Supershape Gym is unique for its welcoming atmosphere, expert trainers with over 30 years of experience, and personalised care, making it a favourite among members like Christopher Williams.

The trainers include Taylor and Laurie Butler, who specialise in powerlifting and offer personalised coaching, bringing over three decades of industry experience to the gym.

The gym emphasises balanced, high-protein diets, providing nutritional guidance that complements workout routines and enhances overall well-being.

Supershape Gym offers a variety of training programs, including the Total BodiCare Program, powerlifting, strength training, cardio, and flexibility exercises, all tailored to individual fitness goals.

New members can join by signing up for the Total BodiCare Program, which includes a free trial week, allowing them to experience the gym’s facilities and expert training

Transcription:
00:00

They really take care of you. And it’s seriously fantastic. Great vibes here as well. Supershape is the best gym in Albury. 

00:13

Hi, my name is Christopher Williams. I’m 20 years old, I’m a chef. So it’s always good to know what you’re cooking, mainly just keeping the high protein dishes. Like just having a balanced, healthy diet is just so important to what you do.

00:26

The energy you put out and how you lift, train and feel honestly, mentally, physically. I do powerlifting training. That’s just deadlifting, bench and squats. I train with Taylor just because of her like expertise,

00:38

her knowledge that she has in the industry and that she’s been doing it for 30 plus years. And she’s just really knowledgeable. Same as Laurie Butler, both great lifters and they’re like mentors.

00:50

They really take care of you and it’s seriously fantastic, great vibes here as well. Super Shape is the best gym in Albury.